bicycle gloves sale
Thursday, March 11th, 2010 bicycle gloves sale
Just because its cold and wet and even snow outside does not mean you have to put your ride on hold. Winter hiking can be fun and invigorating. However, there are certain things you need to know. Here are the secrets of winter hiking to help you have fun and you are.
Winter hiking can bring a whole new meaning to the sport. Trails, you know when it's warmer take on a whole new look in winter. These same pathways may be completely different with new challenges.
However, you must be smart when venturing for a winter hike. It is important to be prepared. Failure to adequately prepare can even make walking dangerous.
The first thing to know is that in winter the weather can change dramatically very quickly. You need to dress to stay warm and dry. And what you wear should be stratified. In this way, as the weather changes or your activity level increases or decreases, you can detach clothing or add.
Start with a good pair of thermal under wear. This is a good first coat as this will help perspiration. You want the underwear to be a material that wick (or attracting moisture from your skin). Cotton does not wick well, it retains moisture and you get cold. Find thermal underwear made of synthetic material or wool blend.
The next layer will help protect your body and maintain body heat. The most common type of elements of this are wool, down or fleece.
The outer layer you wear must not only be isolated but also water proof. Be sure to stay away from water resistant products. They are generally not as good for keeping the water as those marked sealed. Gore-Tex is a good product that is designed to be sealed.
It is true that you lose body heat through your head. Be sure to wear some sort of head protection that covers the head properly and ears. Make sure that head protection is insulated and waterproof.
At the opposite end, wear socks thick that also features wick. Common blends that work are: Smartwool and Thorlow. Make sure your hiking boots are impermeable.
The walk beforethe night, bring your hiking shoes inside so they are warm when of them.
Gloves are very important because cold hands can be very uncomfortable and distracting. Many hikers also sets wearing gloves, wearing a thin pair for isolation, then a second pair on the outside to provide further warmth and protection against moisture.
When you hike in winter, your body will redouble their efforts to stay warm and that will make it burn more calories. For this reason, you should eat more foods with high energy calories than you would warmer weather hikes.
Hydration must always be at the top of the list for hiking at all times. Do not be fooled that just because the sun is not you need less water. Take lots water. The only thing you need to worry is to keep water from freezing. You can buy specially designed hydration packs that are isolated and even the straws are isolated. Some hikers start with water in their packaging warm or hot, knowing that it will be cool once they go outside.
If there is snow along the trail be aware that the reflection in a winter hiking is very intense. You should take extra precautions to protect your eyes against ultraviolet rays from the sun so hard not to get what is called "the snow blindness. " Sun glasses used with a high sun protection factor ratings.
Also, remember to protect any exposed skin on your face with a high UV factor sunscreen and even your lips.
Depending on the length of the excursion and the severity of the weather, is always a good idea to pack items of security along …. just in case. You should always have a trail map, a first aid kit, a compass, a pocketknife or multi tool, lighter, hand warmer packets, flash light, cell phone, pair of socks dry gloves.
This may seem like a lot of care, but it is necessary for winter hiking. The reward will be worth the trouble you can see the trail take a new majestic beauty and character.
Mark writes on a variety of topics including hiking and cycling. If you are looking for new ideas on bike storage in the winter you may be interested in Indoor Bike Rack. Also, here is where you can go for a great selection in Gravity Bike Stand.